Lightly sweetened oat cereal. Tastes better than original Cheerios cereal (Based on a national taste test with cereal consumers aged 8 and above comparing Quaker Whole Hearts cereal with Original Cheerios brand cereal. Cheerios is a registered trademark of General Mills, LLC). Three grams of soluble fiber daily from oats as in Quaker Whole Hearts can help lower cholesterol when part of a diet low in saturated fat and cholesterol, which may reduce the risk of heart disease. This product provides 0.75 grams. Per 3/4 Cup: 110 calories, 0 g sat fat (0% DV), 160 mg sodium (6% DV), 6 g sugars, 3 g fiber (10% DV), Vit D (15% DV). American Heart Association certified. Meets criteria for heart-healthy food. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Visit us at www.quakeroats.com. Nourish what counts! Discover this smart and satisfying way to support heart health and nourish what matters most. Every delicious bite of Quaker Whole Hearts cereal helps you care for yourself and the people you love. These heart-shaped oats are lightly sweetened and toasted to perfection. With 14 g of heart - healthy whole grain oats, 3 g of total fiber, and 6 g of sugar in every serving, it's a little bit of love in every bite. Make it part of your heart - healthy lifestyle (As a daily part of a diet low in saturated fat and cholesterol, 3 g of soluble fiber from oats as in Quaker Whole Hearts can help lower cholesterol, which may reduce the risk of heart disease. This product provides .75 g per serving). Join the conversation at Facebook.com/Quaker. Whole grain. 14 g or more per serving. Eat 48 g or more of whole grains daily. wholegrainscouncil.org. 100% recycled fiber. Please recycle this carton.