Made with real fruit. No high fructose corn syrup. Per 2 Cookies: 100 calories; 0 g sat fat (0% DV); 95 mg sodium (4% DV); 13 g sugars. 5 g whole grain per 29 g serving. Visit us at: snackworks.com. 1-800-622-4726. Please have package available. Try our other varieties. Strawberry Newtons have 5 g whole grain per 29 g serving. Nutritionists recommend eating 48 g or more of whole grains throughout the day. Made in Mexico.